由于2024年通辽中考暂未开始，小编整理了2023年通辽中考体育考试项目总分和评分标准为参考，具体2024年通辽中考体育数据以官方发布为准。2023年通辽中考体育考试项目总分为50分，体育考试项目有男生、女生各四项，分必考项目、选考项目、免考项目。
一、通辽体育中考考试项目
2023年中考体育测试男生、女生各四项，分必考项目、选考项目、免考项目。
男生必考项目二项：掷实心球、立定跳远。选考科目：引体向上与一分钟跳绳任选一项。免考项目：1000米。。
女生必考项目二项：掷实心球、立定跳远。选考科目：一分钟仰卧起坐与一分钟跳绳任选一项。免考项目：800米。
二、通辽中考体育考试项目总分
2023年中考体育测试男生、女生各四项，分必考项目、选考项目、免考项目。
男生必考项目二项：掷实心球（10分）、立定跳远（10分）。选考科目：引体向上与一分钟跳绳任选一项（10分）。免考项目：1000米（20分）。共计50分。
女生必考项目二项：掷实心球（10分）、立定跳远（10分）。选考科目：一分钟仰卧起坐与一分钟跳绳任选一项（10分）。免考项目：800米（20分）。共计50分。
三、通辽中考体育考试评分标准
| 100米 | 立定三级跳远 | ||||||
| 男 | 女 | 男 | 女 | ||||
| 分值 | 成绩(秒) | 分值 | 成绩(秒) | 分值 | 成绩(米) | 分值 | 成绩(米) |
| 25 | 11.54 | 25 | 13.04 | 25 | 9.2 | 25 | 7.8 |
| 24.33 | 11.64 | 24.68 | 13.14 | 24.63 | 9.15 | 24.65 | 7.75 |
| 23.67 | 11.74 | 24.37 | 13.24 | 24.28 | 9.1 | 24.3 | 7.7 |
| 23 | 11.84 | 24.07 | 13.34 | 23.92 | 9.05 | 23.97 | 7.65 |
| 22.33 | 11.94 | 23.75 | 13.44 | 23.57 | 9 | 23.62 | 7.6 |
| 21.67 | 12.04 | 23.43 | 13.54 | 23.22 | 8.95 | 23.27 | 7.55 |
| 20.98 | 12.14 | 23.12 | 13.64 | 22.85 | 8.9 | 22.92 | 7.5 |
| 20.32 | 12.24 | 22.8 | 13.74 | 22.5 | 8.85 | 22.58 | 7.45 |
| 19.65 | 12.34 | 22.5 | 13.84 | 22.13 | 8.8 | 22.23 | 7.4 |
| 18.98 | 12.44 | 22.18 | 13.94 | 21.78 | 8.75 | 21.88 | 7.35 |
| 18.33 | 12.54 | 21.87 | 14.04 | 21.42 | 8.7 | 21.53 | 7.3 |
| 17.67 | 12.64 | 21.55 | 14.14 | 21.07 | 8.65 | 21.2 | 7.25 |
| 17 | 12.74 | 21.23 | 14.24 | 20.7 | 8.6 | 20.85 | 7.2 |
| 16.33 | 12.84 | 20.93 | 14.34 | 20.35 | 8.55 | 20.5 | 7.15 |
| 15.67 | 12.94 | 20.62 | 14.44 | 19.98 | 8.5 | 20.17 | 7.1 |
| 15 | 13.04 | 20.3 | 14.54 | 19.63 | 8.45 | 19.82 | 7.05 |
| 14.33 | 13.14 | 19.98 | 14.64 | 19.28 | 8.4 | 19.47 | 7 |
| 13.67 | 13.24 | 19.68 | 14.74 | 18.92 | 8.35 | 19.13 | 6.95 |
| 13.02 | 13.34 | 19.37 | 14.84 | 18.57 | 8.3 | 18.78 | 6.9 |
| 12.35 | 13.44 | 19.05 | 14.94 | 18.2 | 8.25 | 18.43 | 6.85 |
| 11.68 | 13.54 | 18.73 | 15.04 | 17.85 | 8.2 | 18.1 | 6.8 |
| 11.02 | 13.64 | 18.43 | 15.14 | 17.5 | 8.15 | 17.75 | 6.75 |
| 10.35 | 13.74 | 18.12 | 15.24 | 17.13 | 8.1 | 17.4 | 6.7 |
| 9.7 | 13.84 | 17.8 | 15.34 | 16.78 | 8.05 | 17.07 | 6.65 |
| 9.03 | 13.94 | 17.5 | 15.44 | 16.42 | 8 | 16.72 | 6.6 |
| 8.37 | 14.04 | 17.18 | 15.54 | 16.07 | 7.95 | 16.37 | 6.55 |
| 7.72 | 14.14 | 16.87 | 15.64 | 15.72 | 7.9 | 16.03 | 6.5 |
| 7.05 | 14.24 | 16.55 | 15.74 | 15.35 | 7.85 | 15.68 | 6.45 |
| 6.38 | 14.34 | 16.25 | 15.84 | 15 | 7.8 | 15.35 | 6.4 |
| 5.73 | 14.44 | 15.93 | 15.94 | 14.65 | 7.75 | 15 | 6.35 |
| 5.07 | 14.54 | 15.62 | 16.04 | 14.28 | 7.7 | 14.65 | 6.3 |
| 4.42 | 14.64 | 15.32 | 16.14 | 13.93 | 7.65 | 14.32 | 6.25 |
| 3.75 | 14.74 | 15 | 16.24 | 13.58 | 7.6 | 13.97 | 6.2 |
| 3.1 | 14.84 | 14.68 | 16.34 | 13.22 | 7.55 | 13.63 | 6.15 |
| 2.43 | 14.94 | 14.38 | 16.44 | 12.87 | 7.5 | 13.28 | 6.1 |
| 1.78 | 15.04 | 14.07 | 16.54 | 12.52 | 7.45 | 12.95 | 6.05 |
| 1.12 | 15.14 | 13.75 | 16.64 | 12.15 | 7.4 | 12.6 | 6 |
| 0.47 | 15.24 | 13.45 | 16.74 | 11.8 | 7.35 | 12.25 | 5.95 |
| 13.13 | 16.84 | 11.45 | 7.3 | 11.92 | 5.9 | ||
| 12.82 | 16.94 | 11.1 | 7.25 | 11.57 | 5.85 | ||
| 12.52 | 17.04 | 10.73 | 7.2 | 11.23 | 5.8 | ||
| 12.2 | 17.14 | 10.38 | 7.15 | 10.88 | 5.75 | ||
| 11.9 | 17.24 | 10.03 | 7.1 | 10.55 | 5.7 | ||
| 11.58 | 17.34 | 9.67 | 7.05 | 10.2 | 5.65 | ||
| 11.27 | 17.44 | 9.32 | 7 | 9.87 | 5.6 | ||
| 10.97 | 17.54 | 8.97 | 6.95 | 9.52 | 5.55 | ||
| 10.65 | 17.64 | 8.62 | 6.9 | 9.18 | 5.5 | ||
| 10.33 | 17.74 | 8.25 | 6.85 | 8.83 | 5.45 | ||
| 10.03 | 17.84 | 7.9 | 6.8 | 8.5 | 5.4 | ||
| 9.72 | 17.94 | 7.55 | 6.75 | 8.15 | 5.35 | ||
| 9.42 | 18.04 | 7.2 | 6.7 | 7.82 | 5.3 | ||
| 9.1 | 18.14 | 6.85 | 6.65 | 7.47 | 5.25 | ||
| 8.8 | 18.24 | 6.48 | 6.6 | 7.13 | 5.2 | ||
| 8.48 | 18.34 | 6.13 | 6.55 | 6.8 | 5.15 | ||
| 8.17 | 18.44 | 5.78 | 6.5 | 6.45 | 5.1 | ||
| 7.87 | 18.54 | 5.43 | 6.45 | 6.12 | 5.05 | ||
| 7.55 | 18.64 | 5.08 | 6.4 | 5.77 | 5 | ||
| 7.25 | 18.74 | 4.72 | 6.35 | 5.43 | 4.95 | ||
| 6.93 | 18.84 | 4.37 | 6.3 | 5.08 | 4.9 | ||
| 6.63 | 18.94 | 4.02 | 6.25 | 4.75 | 4.85 | ||
| 6.32 | 19.04 | 3.67 | 6.2 | 4.42 | 4.8 | ||
| 6.02 | 19.14 | 3.32 | 6.15 | 4.07 | 4.75 | ||
| 5.7 | 19.24 | 2.95 | 6.1 | 3.73 | 4.7 | ||
| 5.38 | 19.34 | 2.6 | 6.05 | 3.38 | 4.65 | ||
| 5.08 | 19.44 | 2.25 | 6 | 3.05 | 4.6 | ||
| 4.77 | 19.54 | 1.9 | 5.95 | 2.72 | 4.55 | ||
| 4.47 | 19.64 | 1.55 | 5.9 | 2.37 | 4.5 | ||
| 4.15 | 19.74 | 1.2 | 5.85 | 2.03 | 4.45 | ||
| 3.85 | 19.84 | 0.85 | 5.8 | 1.7 | 4.4 | ||
| 3.53 | 19.94 | 0.5 | 5.75 | 1.35 | 4.35 | ||
| 3.23 | 20.04 | 0.13 | 5.7 | 1.02 | 4.3 | ||
| 2.92 | 20.14 | 0.68 | 4.25 | ||||
| 2.62 | 20.24 | 0.33 | 4.2 | ||||
| 2.3 | 20.34 | ||||||
| 2 | 20.44 | ||||||
| 1.7 | 20.54 | ||||||
| 1.38 | 20.64 | ||||||
| 1.08 | 20.74 | ||||||
| 0.77 | 20.84 | ||||||
| 0.47 | 20.94 | ||||||
| 0.15 | 21.04 | ||||||
| 原地推铅球 | 800米 | ||||||
| 男 | 女 | 男 | 女 | ||||
| 分值 | 成绩(米) | 分值 | 成绩(米) | 分值 | 成绩(秒) | 分值 | 成绩(秒) |
| 25 | 12 | 25 | 9.6 | 25 | 123 | 25 | 145 |
| 24.7 | 11.9 | 24.67 | 9.5 | 24.75 | 123.7 | 24.75 | 145.95 |
| 24.38 | 11.8 | 24.33 | 9.4 | 24.5 | 124.39 | 24.5 | 146.89 |
| 24.08 | 11.7 | 24 | 9.3 | 24.25 | 125.09 | 24.25 | 147.84 |
| 23.78 | 11.6 | 23.67 | 9.2 | 24 | 125.79 | 24 | 148.79 |
| 23.48 | 11.5 | 23.33 | 9.1 | 23.75 | 126.49 | 23.75 | 149.73 |
| 23.18 | 11.4 | 23 | 9 | 23.5 | 127.19 | 23.5 | 150.68 |
| 22.87 | 11.3 | 22.67 | 8.9 | 23.25 | 127.88 | 23.25 | 151.63 |
| 22.57 | 11.2 | 22.32 | 8.8 | 23 | 128.58 | 23 | 152.58 |
| 22.27 | 11.1 | 21.98 | 8.7 | 22.75 | 129.28 | 22.75 | 153.52 |
| 21.97 | 11 | 21.65 | 8.6 | 22.5 | 129.98 | 22.5 | 154.47 |
| 21.65 | 10.9 | 21.32 | 8.5 | 22.25 | 130.68 | 22.25 | 155.42 |
| 21.35 | 10.8 | 20.98 | 8.4 | 22 | 131.38 | 22 | 156.37 |
| 21.05 | 10.7 | 20.65 | 8.3 | 21.75 | 132.08 | 21.75 | 157.32 |
| 20.75 | 10.6 | 20.32 | 8.2 | 21.5 | 132.77 | 21.5 | 158.27 |
| 20.45 | 10.5 | 19.98 | 8.1 | 21.25 | 133.47 | 21.25 | 159.21 |
| 20.13 | 10.4 | 19.65 | 8 | 21 | 134.17 | 21 | 160.16 |
| 19.83 | 10.3 | 19.32 | 7.9 | 20.75 | 134.87 | 20.75 | 161.11 |
| 19.53 | 10.2 | 18.98 | 7.8 | 20.5 | 135.57 | 20.5 | 162.06 |
| 19.23 | 10.1 | 18.65 | 7.7 | 20.25 | 136.27 | 20.25 | 163.01 |
| 18.93 | 10 | 18.32 | 7.6 | 20 | 136.97 | 20 | 163.96 |
| 18.63 | 9.9 | 17.98 | 7.5 | 19.75 | 137.67 | 19.75 | 164.91 |
| 18.32 | 9.8 | 17.65 | 7.4 | 19.5 | 138.37 | 19.5 | 165.86 |
| 18.02 | 9.7 | 17.33 | 7.3 | 19.25 | 139.07 | 19.25 | 166.81 |
| 17.72 | 9.6 | 17 | 7.2 | 19 | 139.77 | 19 | 167.76 |
| 17.42 | 9.5 | 16.67 | 7.1 | 18.75 | 140.47 | 18.75 | 168.71 |
| 17.12 | 9.4 | 16.33 | 7 | 18.5 | 141.17 | 18.5 | 169.67 |
| 16.82 | 9.3 | 16 | 6.9 | 18.25 | 141.88 | 18.25 | 170.62 |
| 16.52 | 9.2 | 15.67 | 6.8 | 18 | 142.58 | 18 | 171.57 |
| 16.2 | 9.1 | 15.33 | 6.7 | 17.75 | 143.28 | 17.75 | 172.52 |
| 15.9 | 9 | 15 | 6.6 | 17.5 | 143.98 | 17.5 | 173.47 |
| 15.6 | 8.9 | 14.67 | 6.5 | 17.25 | 144.68 | 17.25 | 174.42 |
| 15.3 | 8.8 | 14.33 | 6.4 | 17 | 145.38 | 17 | 175.38 |
| 15 | 8.7 | 14 | 6.3 | 16.75 | 146.08 | 16.75 | 176.33 |
| 14.7 | 8.6 | 13.67 | 6.2 | 16.5 | 146.79 | 16.5 | 177.28 |
| 14.4 | 8.5 | 13.35 | 6.1 | 16.25 | 147.49 | 16.25 | 178.23 |
| 14.1 | 8.4 | 13.02 | 6 | 16 | 148.19 | 16 | 179.19 |
| 13.8 | 8.3 | 12.68 | 5.9 | 15.75 | 148.89 | 15.75 | 180.14 |
| 13.5 | 8.2 | 12.35 | 5.8 | 15.5 | 149.59 | 15.5 | 181.09 |
| 13.18 | 8.1 | 12.02 | 5.7 | 15.25 | 150.3 | 15.25 | 182.05 |
| 12.88 | 8 | 11.68 | 5.6 | 15 | 151 | 15 | 183 |
| 12.58 | 7.9 | 11.35 | 5.5 | 14.75 | 151.7 | 14.75 | 183.95 |
| 12.28 | 7.8 | 11.02 | 5.4 | 14.5 | 152.41 | 14.5 | 184.91 |
| 11.98 | 7.7 | 10.7 | 5.3 | 14.25 | 153.11 | 14.25 | 185.86 |
| 11.68 | 7.6 | 10.37 | 5.2 | 14 | 153.81 | 14 | 186.82 |
| 11.38 | 7.5 | 10.03 | 5.1 | 13.75 | 154.52 | 13.75 | 187.77 |
| 11.08 | 7.4 | 9.7 | 5 | 13.5 | 155.22 | 13.5 | 188.73 |
| 10.78 | 7.3 | 9.37 | 4.9 | 13.25 | 155.92 | 13.25 | 189.68 |
| 10.48 | 7.2 | 9.05 | 4.8 | 13 | 156.63 | 13 | 190.64 |
| 10.18 | 7.1 | 8.72 | 4.7 | 12.75 | 157.33 | 12.75 | 191.59 |
| 9.88 | 7 | 8.38 | 4.6 | 12.5 | 158.04 | 12.5 | 192.55 |
| 9.58 | 6.9 | 8.05 | 4.5 | 12.25 | 158.74 | 12.25 | 193.5 |
| 9.28 | 6.8 | 7.72 | 4.4 | 12 | 159.44 | 12 | 194.46 |
| 8.98 | 6.7 | 7.4 | 4.3 | 11.75 | 160.15 | 11.75 | 195.42 |
| 8.68 | 6.6 | 7.07 | 4.2 | 11.5 | 160.85 | 11.5 | 196.37 |
| 8.38 | 6.5 | 6.73 | 4.1 | 11.25 | 161.56 | 11.25 | 197.33 |
| 8.08 | 6.4 | 6.4 | 4 | 11 | 162.26 | 11 | 198.29 |
| 7.78 | 6.3 | 6.08 | 3.9 | 10.75 | 162.97 | 10.75 | 199.24 |
| 7.48 | 6.2 | 5.75 | 3.8 | 10.5 | 163.67 | 10.5 | 200.2 |
| 7.18 | 6.1 | 5.42 | 3.7 | 10.25 | 164.38 | 10.25 | 201.16 |
| 6.88 | 6 | 5.08 | 3.6 | 10 | 165.08 | 10 | 202.11 |
| 6.58 | 5.9 | 4.77 | 3.5 | 9.75 | 165.79 | 9.75 | 203.07 |
| 6.28 | 5.8 | 4.43 | 3.4 | 9.5 | 166.5 | 9.5 | 204.03 |
| 5.98 | 5.7 | 4.1 | 3.3 | 9.25 | 167.2 | 9.25 | 204.99 |
| 5.68 | 5.6 | 3.77 | 3.2 | 9 | 167.91 | 9 | 205.95 |
| 5.38 | 5.5 | 3.45 | 3.1 | 8.75 | 168.61 | 8.75 | 206.9 |
| 5.08 | 5.4 | 3.12 | 3 | 8.5 | 169.32 | 8.5 | 207.86 |
| 4.78 | 5.3 | 2.78 | 2.9 | 8.25 | 170.03 | 8.25 | 208.82 |
| 4.48 | 5.2 | 2.47 | 2.8 | 8 | 170.73 | 8 | 209.78 |
| 4.18 | 5.1 | 2.13 | 2.7 | 7.75 | 171.44 | 7.75 | 210.74 |
| 3.88 | 5 | 1.8 | 2.6 | 7.5 | 172.15 | 7.5 | 211.7 |
| 3.58 | 4.9 | 1.47 | 2.5 | 7.25 | 172.85 | 7.25 | 212.66 |
| 3.28 | 4.8 | 1.15 | 2.4 | 7 | 173.56 | 7 | 213.62 |
| 2.98 | 4.7 | 0.82 | 2.3 | 6.75 | 174.27 | 6.75 | 214.58 |
| 2.68 | 4.6 | 0.48 | 2.2 | 6.5 | 174.98 | 6.5 | 215.54 |
| 2.38 | 4.5 | 0.17 | 2.1 | 6.25 | 175.68 | 6.25 | 216.5 |
| 2.08 | 4.4 | 6 | 176.39 | 6 | 217.46 | ||
| 1.78 | 4.3 | 5.75 | 177.1 | 5.75 | 218.42 | ||
| 1.5 | 4.2 | 5.5 | 177.81 | 5.5 | 219.38 | ||
| 1.2 | 4.1 | 5.25 | 178.52 | 5.25 | 220.34 | ||
| 0.9 | 4 | 5 | 179.22 | 5 | 221.3 | ||
| 0.6 | 3.9 | 4.75 | 179.93 | 4.75 | 222.27 | ||
| 0.3 | 3.8 | 4.5 | 180.64 | 4.5 | 223.23 | ||
| 4.25 | 181.35 | 4.25 | 224.19 | ||||
| 4 | 182.06 | 4 | 225.15 | ||||
| 3.75 | 182.77 | 3.75 | 226.11 | ||||
| 3.5 | 183.48 | 3.5 | 227.08 | ||||
| 3.25 | 184.19 | 3.25 | 228.04 | ||||
| 3 | 184.9 | 3 | 229 | ||||
| 2.75 | 185.61 | 2.75 | 229.96 | ||||
| 2.5 | 186.32 | 2.5 | 230.93 | ||||
| 2.25 | 187.02 | 2.25 | 231.89 | ||||
| 2 | 187.73 | 2 | 232.85 | ||||
| 1.75 | 188.45 | 1.75 | 233.82 | ||||
| 1.5 | 189.16 | 1.5 | 234.78 | ||||
| 1.25 | 189.87 | 1.25 | 235.75 | ||||
| 1 | 190.58 | 1 | 236.71 | ||||
| 0.75 | 191.29 | 0.75 | 237.68 | ||||
| 0.5 | 192 | 0.5 | 238.64 | ||||
| 0.25 | 192.71 | 0.25 | 239.6 | ||||
| 0 | 193.42 | 0 | 240.57 | ||||
